TRY A JIU-JITSU FREE CLASS IN PEMBROKE PINES
By joining START Academy you will become part of a bigger family formed by a select few people. Brazilian Jiu Jitsu (BJJ) has become the most in demand martial art because of its practicality in everyday life and usage in the MMA world. Here at START you are welcome to train amongst the best no matter what level you are. The program is delivered in a safe environment.
Capoeira is an afro-Brazilian form which blends dance; martial arts, and acrobatics into one beautiful art like no other. Our kids classes are designed to make kids not only learn the art but develop more ability, focus, and much more. Classes are 45 minutes to 1 hour long, starting with a dynamic warm up followed by Capoeira moves, ending with fun exercises.
MUAY THAI FITNESS
This trainng is focus in the self-defense standing up and also work in the conditioning and fitness of the body. The program is for all adult students (mens & womans) and is focus in conditioning, getting ripped and cutting weight. This trainng is focus in the self-defense standing up and also work inthe conditioning, coordination and fitness of the body.