Closed Guard in Pembroke Pines: Start Jiu-Jitsu

The Closed Guard: The Heart of Jiu-Jitsu in Pembroke Pines In Brazilian Jiu-Jitsu, the closed guard is often the first position a beginner learns and one of the most powerful in a practitioner’s arsenal. In Pembroke Pines, students at Start Jiu-Jitsu understand that mastering this classic position is fundamental for developing a solid and […]
Rear Naked Choke in Jiu-Jitsu: Master the Finish

The Essence of the Rear Naked Choke in Jiu-Jitsu In the vast arsenal of Jiu-Jitsu techniques, few submissions are as iconic and effective as the Rear Naked Choke. Known for its ability to decisively end a fight, this choke applied from the back is one of the first and most important lessons for any practitioner […]
Finishing Art in Pembroke Pines: Start Jiu-Jitsu

The Art of Finishing in Pembroke Pines: Essential Techniques for Start Jiu-Jitsu The Essence of Finishing in Jiu-Jitsu In the universe of Jiu-Jitsu, the finish is the pinnacle, the moment where technique and strategy unite to culminate in the opponent’s submission. For practitioners in Pembroke Pines, especially those training at Start Jiu-Jitsu, understanding and mastering […]
Safe Jiu-Jitsu: Train with More Safety at Start Jiu-Jitsu

The Importance of Training Partner Safety in Jiu-Jitsu: Cultivating a Responsible Training Environment at Start Jiu Jitsu in Pembroke Pines Safe Practice: An Essential Priority Ensuring safety is crucial in any sport. In Jiu-Jitsu, this takes on an even greater dimension. This martial art involves constant physical contact. It also involves the use of leverage […]
BJJ for Seniors: More Vitality at Start Jiu Jitsu in Pembroke Pines

Benefits of Jiu-Jitsu for Seniors: Stay Active and Sharp at Start Jiu Jitsu The Journey of Active Aging Aging is a natural phase of life. With it, new physical and mental challenges arise. However, aging does not mean losing vitality. It is possible to stay active and sharp-minded. The search for quality of life in […]
Jiu-Jitsu: Ethics & School at Start Jiu Jitsu

Jiu-Jitsu, Ethics, and School: Lessons of Integrity at Start Jiu Jitsu The Foundation of Character and Learning An individual’s development extends beyond accumulating knowledge. Furthermore, it involves developing character and values. For parents and educators, cultivating ethics is crucial. The school environment serves as a stage for these lessons. Within it, social and academic interaction […]
Start Jiu-Jitsu:- Endurance & Energy in Pembroke Pines

The Science Behind Stamina: How Jiu-Jitsu Enhances Your Cardiovascular Endurance and Optimizes Daily Energy at Start Jiu Jitsu in Pembroke Pines, Florida In an increasingly demanding daily life, the feeling of lacking energy and stamina is common. Whether it’s to keep up with children, face a long workday, or have the disposition for leisure activities, […]
Start JJ: Functional Strength for Daily Life – BJJ Pembroke Pines

Jiu-Jitsu as Functional Strength Training: A Body Prepared for Daily Life at Start Jiu Jitsu in Pembroke Pines, Florida In a world where routines increasingly demand more from our bodies – from carrying heavy groceries to playing with children at the park – the idea of “being fit” goes far beyond aesthetics. It’s not just […]
Start Jiu Jitsu: Beginner’s Guide to Jiu-Jitsu in Pembroke Pines

From Zero to Mat: The Definitive Guide to Starting Jiu-Jitsu and Not Giving Up at Start Jiu Jitsu The idea of starting something new, especially a martial art like Brazilian Jiu-Jitsu, can be both exciting and intimidating. Have you imagined yourself putting on the gi, learning moves, and feeling more confident? But perhaps doubt, insecurity, […]
Start Summer Open: Kids BJJ in Pembroke Pines | Start BJJ

Start Summer Open 2025: A Day of Courage, Skill, and Team Spirit at Start Jiu Jitsu Pembroke Pines! The day of May 31st, 2025, was deeply etched into the memory of our Pembroke Pines community. After all, we held the much-anticipated Start Summer Open. This was an internal Brazilian Jiu-Jitsu tournament dedicated to our young […]